healthy lifestyle!

has been leading a pretty healthy lifestyle ever since i got back from the ABC course. and just yest, we went badminton-ing, grin. the whole session was simply tiring, hectic, and fun! and perhaps, funny too. haha. anyway, i tried playing badminton with my left hand for the first time. it was quite cool though cos we could all hit the shuttlecock nevertheless, just that it's a lil tough to start. er, if u get what i mean? the roommate and partner should try badminton-ing with their left hands the nxt time. =)

ace was a bit late yest, so no larger pics of him here but still can see. haha, the one in red lo.

i talked bout challenging the 5km run in the previous post yah and guess what, i did that with my brother less than 2 hours ago. he's definitely a slave-driver, period. seems like jogging can help relieve stress too, though i thought swimming suits me more. reason being , i could do more self-talk during a good swim. =)

last quarter of the year, time to work harder yeah.